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  • CAMDC Workshop: "Wellness Wise: What's in your Diet?"

CAMDC Workshop: "Wellness Wise: What's in your Diet?"

  • July 18, 2022
  • 3:00 PM - 4:00 PM
  • Online (via Zoom)

In Traditional Chinese Medicine (TCM), seasonal eating is key in helping your body align itself with nature’s energies. Incorporating mindful eating into your routine can help ease your body into seasonal changes.

Join the Chinese American Museum DC (CAMDC) on Monday, July 18, 2022, 3:00-4:00 pm PT (6-7 pm ET) for the first episode of their new series, Wellness Wise: What’s in your Diet? 

Wear something comfy and prepare to move, mindfully. Dr. Yinong Chong will lead each episode with a follow-along Tai Chi lesson, followed by insight into TCM thought and practice. Dr. Chong is a leading life transformation and wellness coach. She excels in connecting dots between modern science and Eastern wisdoms.

For more information and to register for this free online event:
https://www.chineseamericanmuseum.org/wwdiet

Museum Address:

History Park
635 Phelan Avenue
San Jose, CA 95112

In Ng Shing Gung Building

Mailing Address:

PO Box 5366
San Jose, CA 95150-5366

Email: info@chcp.org

Chinese Historical & Cultural Project

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